If you need to shape up and drop 10+ pounds, this program is for you.
Do you need help staying motivated and accountable to your health and fitness goals, do you want to lose weight but don’t know where to start?
Included in the program, you receive:
– Daily motivation and coaching from me, a Certified Fitness Trainer and Health Coach.
– Daily accountability.
– Downloadable nutrition plans and calendars.
– Whole food nutritious recipes and shopping lists.
– Q&A days, have questions, I can answer them for you. It’s a given you will have some questions, that’s great. That’s what I am here for, to help you achieve your goals and answer any questions you may have.
For rates and program options or questions,email me at firstname.lastname@example.org or give me a call at 410-812-9223.